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Feel steady again, starting at the table.
I'm Jennifer, a registered dietitian and founder of Chelsea Nutrition. I help women in midlife untangle gut issues, hormones, and sleep, with food that fits real life. No diets, no fear, just a way of eating that works as hard as you do.
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1:1 PRIVATE COUNSELING
ONE-ON-ONE, BUILT AROUND YOU.
Private counseling for gut health, hormones, perimenopause, and longevity. We start with a free discovery call, then build a plan around your body, your food, and your life, with 6- and 12-session packages and support between sessions.
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A way of eating that fits your life.
Private counseling that starts with a free discovery call and builds a plan around your gut, your hormones, and your real life.
Start with a free discovery call.
Get a plan built around your gut, your hormones, and your real life.
Meet in 6- or 12-session packages.
Leave with food that fits your life.
Testimonials
“Jen Maeng at Chelsea Nutrition truly changed my life in a fundamentally positive way. Jen is an expert in her field; she is smart, empathetic, and skilled at holding me accountable. If you want a personally tailored plan that works for you to get and stay healthy amid your hectic life, please do yourself a favor and contact Jen Maeng at Chelsea Nutrition. You will be grateful.”
Recent Client
“Jennifer puts her heart into helping her clients find solutions for their health challenges through diet. Working with her was an excellent experience! She listened to my concerns related to IBS and helped me find and implement solutions that fit within my food preferences and lifestyle, and opened my eyes to worlds of nutrition information. I would highly recommend her to anyone and will be back.”
Recent Client
“I'd struggled with IBS for years without a solution, and after working with Jennifer, I finally know what it feels like to have a healthy, functioning gut!”
Recent Client
Recipes
Explore the five key elements to gut health.
The five key elements to gut health, in one simple guide.
Founder of Chelsea Nutrition
Jennifer Maeng, MS, RD, LD, CDN
I'm Jennifer Maeng, a registered dietitian, author, and the founder of Chelsea Nutrition. I help women in midlife feel good in their bodies again, starting with the gut. Because when your gut is off, everything feels off: your sleep, your energy, your hormones, your mood. My work lives at the intersection of gut health and hormones, with a focus on IBS, PCOS, and perimenopause. I translate the science into food that actually fits your life. No extremes. No guilt. Just clear, evidence-based nutrition, and a plan you can live with.
Her work has been featured in Vogue, MSNBC, Elle, New York Magazine, and more.