Fresh Fruit Tart - No Added Sugar Challenge

We are thrilled to partner with Sound to show you how to cut down on added sugar without sacrificing the flavor!

Would you believe me if I said I can make a delicious fresh fruit tart without any added sugar? This fresh fruit tart is beautiful and SO delicious, it’s perfect for your family gatherings or dinner parties. Did I mention it only takes 10 minutes to make it?

No-Bake Fruit Tart (from my second book The Alkaline Diet Cookbook)

Serves 8 / Prep time: 10 minutes

Kitchen Tools You Need:  

- Food processor 

- 9-inch springform baking pan or 10 inch dinner plate 

- Small kitchen knife 

- Cake stand (optional)

Ingredients: 

1 1/3 cup unsalted almonds 

⅛ teaspoon Kosher salt (or Maldon sea salt)

10 pitted Medjool dates

1 teaspoon avocado or coconut oil

3 cups fresh berries, washed and dried 

1/4 cup shredded unsweetened coconut (optional)

Instructions:

  1. Put the almonds and salt in a food processor and pulse until it resembles coarse cornmeal.

  2. Add the Medjool dates until the mixture is uniform and starts to form a dough.

  3. Lightly grease the bottom of the pan or plate.

  4. Press the mixture evenly into the bottom of a pan or plate.

  5. Line the fresh berries on top.

  6. Sprinkle with shredded coconut to finish.

Make Ahead: This tart can be refrigerated for up to 2 days. 

Ingredient Tip: Instead of berries, you can use other seasonal fruits of your choice. 


Jennifer Maeng